Body Fat Percentage (Jackson-Pollock) Calculator

Welcome to the Body Fat Percentage (Jackson-Pollock) Calculator! This tool helps you estimate your body fat percentage based on skinfold measurements using the Jackson-Pollock formula. Body fat percentage is important for assessing fitness and health.

Simply input the skinfold measurements for specific sites (in millimeters) and select your gender. The calculator will compute your body fat percentage using the Jackson-Pollock formula. It's a useful way to track your body composition.

Explore the calculator below and estimate your body fat percentage:

Tricep Skinfold (mm):
Suprailiac Skinfold (mm):
Abdominal Skinfold (mm):
Thigh Skinfold (mm):
Gender: Male Female